Adam Stanecki is The Breath Geek. He is a certified Buteyko Method instructor, and an Oxygen Advantage advanced instructor, and also teaches and practices pranayama.He suffered with severe asthma as a child and taught himself how to breathe through symptoms. This is where his breath journey began.His journey of health and wellness has seen him study TCM, massage, fitness, hypnosis, psychotherapy, and multiple breathing methods and traditions.He helps asthmatics conquer asthma, and people breathe different to overcome stress, sleep soundly, and boost performance. His methods are scientifically validated and delivered in an easy to learn format.

Skills

Posted on

15 January 2024